{"id":6264,"date":"2024-11-28T06:54:46","date_gmt":"2024-11-28T06:54:46","guid":{"rendered":"http:\/\/lowbitlogic.com\/?p=6264"},"modified":"2024-11-30T08:56:10","modified_gmt":"2024-11-30T08:56:10","slug":"rest","status":"publish","type":"post","link":"http:\/\/lowbitlogic.com\/?p=6264","title":{"rendered":"REST"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-768x1024.jpeg\" alt=\"\" class=\"wp-image-6265\" style=\"width:496px;height:auto\" srcset=\"http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-768x1024.jpeg 768w, http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-225x300.jpeg 225w, http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-1152x1536.jpeg 1152w, http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-1536x2048.jpeg 1536w, http:\/\/lowbitlogic.com\/wp-content\/uploads\/2024\/11\/IMG_8283-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\"><em><strong>Sometimes I am too tired to take my motorcycle helmet off 8)<\/strong><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-58046fcf0ca78c947ad32999e4412a7e\">Rest. This is the best advice I can give to myself after a weekend of riding my Moto Morini motorcycle. As a new rider, riding a motorcycle on the public roads of the Lowcountry is amazing and at the same time very overwhelming. When I first started riding in August, I didn&#8217;t allow myself to ride multiple days in a row. While this standard held for a few months, I soon became more confident in my riding abilities and started riding back-to-back days. This is especially true during the work week when I will commute to work by my motorcycle 2 or 3 times during the week. I love to ride consecutively, but I know my limits. That is why I impose mandatory <strong><em>&#8220;rest&#8221;<\/em><\/strong> days after a few riding sessions.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-2ffc17eca37a3f10fe74d4c331b98102\">Rest is so important. Not only does rest allow my body to heal, but my mind too. Rest gives me a chance to focus on maintenance on my Moto Morini and give my bike a bath as well. Rest helps my mind process all the new information I learned from previous rides, and I can critique situations which will support my effort of improvement when I do ride again. And that is what is really important. Living to see another riding day. When I am tried, mistakes occur more often when I ride and thus, I have decided that once I ride 2 or 3 days in a row, I impose mandatory &#8220;rest days&#8221;. I even go so far as to not even look, sit, or touch my beloved Moto Morini during rest days. This is so helpful. So, when I do ride again, I am fresh to actively ride my bike to the best of my ability.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-7e09e520ce82a12f74e403fa6d57fe95\">I am also understanding that rest becomes very important if the previous riding day covered more than 20 miles on my motorcycle. I know my limits in terms of mileage. Reaching 50 miles on my motorcycle during a ride is about as much as I am physically and mentally able to do at this point in my motorcycle career. And that is OK WITH ME! I have read articles in print and on the web about long distance riding eclipsing over 100 miles in a day. NO SIR! Not for me. At least at this point. I am more than happy to cruise throughout the Lowcountry as a &#8220;Cafe Racer&#8221; and enjoy a 3- or 4-hour tour on my bike. And knowing my limits at this point in my motorcycle career is how I live to ride another day. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-616086d5f16cea483da1f204a1f3235e\">Rolf<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rest. This is the best advice I can give to myself after a weekend of riding my Moto Morini motorcycle. As a new rider, riding a motorcycle on the public&#8230; <span class=\"more-link\"><a href=\"http:\/\/lowbitlogic.com\/?p=6264\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6264","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/posts\/6264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6264"}],"version-history":[{"count":8,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/posts\/6264\/revisions"}],"predecessor-version":[{"id":6273,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=\/wp\/v2\/posts\/6264\/revisions\/6273"}],"wp:attachment":[{"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lowbitlogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}